3 Reasons 3 Reasons Why Your Severe Depression Physical Symptoms Is Broken (And How To Repair It)
Severe Depression Physical Symptoms Severe depression physical symptoms often include fatigue, sleep issues and pain. Depression affects people differently However, there are ways to manage these symptoms and seek assistance when needed. It's common for us to feel sad or down sometimes however if they last and interfere with our daily lives, this could be an indication of depression. People can may also suffer from depression due to long-term stress. Fatigue Fatigue is among the most common and severe symptoms of depression. It's like having a constant and unrelenting exhaustion even if you're getting enough sleep. Fatigue can also be a side effect of some antidepressant medications and it's crucial to discuss your symptoms with your doctor. There isn't a precise definition of fatigue, however it is described as a persistent feeling of tiredness which interferes with everyday activities. Fatigue may be associated with other symptoms that include difficulty falling asleep or sleeping, muscle discomfort and changes in appetite. It can also cause feelings of weakness or inability to move or exercise. According to some studies, people with depression are more tired than people who are not suffering from the condition. Certain causes of fatigue, like excessive work, not eating a healthy diet, and excessive drinking or drug use, are obvious. Other causes of fatigue, including thyroid disorders, anemia, chronic liver, kidney or lung disease are not as obvious. anxiety depression symptoms www.iampsychiatry.com is often caused by illnesses, infections and certain vitamins and mineral supplements. For example iron deficiency can trigger fatigue, but it's treated by eating more foods that are rich in minerals, such as spinach, red meat and fish. Many people who suffer from depression feel that they have no energy and are too exhausted to accomplish anything. This can lead to problems at work, with relationships, and even in everyday activities. The fatigue can make it difficult to keep a healthy weight or get regular exercise. You can use several self-measurement questionnaires to determine the level of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both require you to answer a series of questions about your emotional and physical functioning in the past month. Your answers are used to calculate scores and higher scores indicate greater levels of fatigue. Sleeping difficulties If you're having difficulty sleeping, you could be depressed. If you have trouble falling asleep or getting to sleep, or waking often during the night, it may affect your ability to function during the day. It can also contribute to fatigue, irritability, and weight increase. Other physical symptoms of depression include a feeling of heaviness or weightiness, stomach discomfort, abdominal bloating or discomfort, difficulty digesting food, a decrease in sexual desire or dysfunction, and appetite changes. In a recent study 69% patients diagnosed with depression also reported physical symptoms. Depression can also affect your eyesight, making the world seem blurry and unclear. This can be due to an alteration in the way your brain processes visual information. This can lead to difficulties with reading, driving, or working with numbers. An inability to focus, fatigue and an inability to engage in pleasurable activities can make it difficult to keep up an exercise routine. This could lead to a poorer fitness level as well as depression, weight gain and fatigue. A variety of medical conditions, including heart disease, cancer and neurodegenerative disorders, may cause depression. Some medications, including neurotransmitter inhibitors and antipsychotics, can also cause depression. Depression can sometimes be caused by an event that has a dramatic impact on your life or a hormonal changes. Depressive episodes are common in women who have experienced pregnancy, childbirth postpartum depression, menopausal. Women with bipolar disorders can also suffer from depressive symptoms and manic phases with increased activity and an increased feeling of elation. If you're experiencing these physical symptoms of depression, it's best to see your primary care doctor or a mental health professional as soon as possible. They can assess your symptoms and recommend treatment options like psychotherapy or medication. If your symptoms are severe, they could suggest a more intense treatment plan, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to discuss your options. Headaches The symptom of pain is difficult to identify, especially when it isn't explained. Pain that is related to depression often occurs in the back or the head, but can also occur throughout the body. The pain associated with depression is typically moderate to mild, and is not a problem for the daily routine. The two are connected because they share the same neurochemicals and pathways in the brain. The likelihood of pain is higher to be associated with depression that is severe, and can be recurring or last for longer than anticipated. Headaches are a sign of depression, particularly if they are cluster headaches. Cluster headaches are those that last for a period of one to two months periods, usually at the same time every year. Cluster headaches share similar symptoms to regular headaches, but are more intense and last for longer. Pain in the chest or stomach can be a sign that you are depressed, as well as more sweating, fatigue and trouble sleeping. People with depression are often less able to control their moods and behaviors, and that can sometimes lead to self-destructive behaviors like excessive eating or drinking alcohol. Some people with depression might also notice changes in their appetites, like cravings for food that are not normal for them. Some people with depression experience digestive issues, like diarrhea or constipation. Muscle pain and back pain is a different sign of depression. It is often linked to bad posture or injuries. This pain is more common in women. It can be aggravated by stress or certain foods. Depression can trigger muscle and back pain, as it alters nerve pathways that regulate emotions and pain receptors. Other indicators of depression are changes in the voice of a person or movements, a slowing of their movements and a lack of motivation for movement, such as fidgeting or pacing. Depression can also affect the ability to concentrate, remember things and make choices. If your symptoms are emotional or physical it is important to make an appointment with your doctor in case you've been feeling them for a long time. A health professional can connect you to treatment options including psychotherapy and medication. Muscle Aches Muscle pains are a typical indication of depression. They can be painful. Vague aches and pains could be the first signs of depression to appear and are difficult to identify. Neurotransmitters like serotonin and norepinephrine are responsible for the link between depression and pain. The malfunction of these transmitters can cause depression and pain. The connection between depression and pain is bidirectional. Depression can cause pain to become more severe and chronic pain may worsen depression. Many of the pains and discomforts that depression causes can be treated at home. Regular exercise, a healthy diet and adequate sleep can help reduce the pain and improve mood. If you suffer from chronic pain, your doctor may prescribe medication or refer you to a specialist pain clinic. Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition leads to the breakdown of muscle tissue and the release of harmful substances in the bloodstream. This condition is often caused by excessive exercise, certain medications, or illicit drugs. Other types of muscle aches include viral, fungal or parasitic conditions, which can be treated with antiviral, antifungal or antiparasitic medications. If you are experiencing generalized muscle pain, it's essential to speak with your doctor or therapist. If the pains and aches are a result of an underlying disease Your healthcare professional will recommend treatment, such as stretching, exercises and hydration. Over-the-counter pain relievers such as ibuprofen and aspirin, can help with the discomfort. If you think your aches and discomforts are caused by depression, speak to your therapist or doctor to pinpoint and address the underlying factors.